Paul Berge 21097m row
21,097m
Meters
1:32:59.0
Time
2:12.2
Pace
1281
Calories
172
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 2141 |
| Drag Factor | 139 |
November 25, 2023 13:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:59.0 | 21,097m | 2:12.2 | 151 | 821 | 23 | 172 |
| 18:20.2 | 4,300m | 2:07.9 | 167 | 875 | 22 | 162 |
| 19:06.9 | 8,600m | 2:13.3 | 148 | 807 | 23 | 170 |
| 19:29.0 | 12,900m | 2:15.9 | 139 | 779 | 23 | 173 |
| 19:18.4 | 17,200m | 2:14.6 | 143 | 792 | 23 | 173 |
| 16:44.5 | 21,097m | 2:08.8 | 163 | 862 | 25 | 183 |
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Workout Graph
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