Paul Berge 1:00:06 row
12,793m
Meters
1:00:06.1
Time
2:20.9
Pace
726
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 125 |
November 27, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 12,793m | 2:20.9 | 125 | 730 | 19 | 137 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 136 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 134 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 129 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 | 134 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 | 139 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 136 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 130 |
| 40:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 139 |
| 45:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 159 |
| 50:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 145 |
| 55:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 136 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 138 |
| 1:00:06.0 | 10m | 5:00.0 | 13 | 344 | 0 | 138 |
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Workout Graph
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