Paul Berge 51:18 row
10,505m
Meters
51:18.7
Time
2:26.5
Pace
578
Calories
131
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 947 |
| Drag Factor | 127 |
November 28, 2023 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:18.7 | 10,505m | 2:26.5 | 111 | 682 | 18 | 131 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 | 133 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 132 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 131 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 132 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 18 | 128 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 17 | 128 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 | 131 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 134 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 134 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 127 |
| 51:18.6 | 256m | 2:33.5 | 97 | 632 | 21 | 133 |
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Workout Graph
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