Paul Berge 1:13:21 row
15,007m
Meters
1:13:21.2
Time
2:26.6
Pace
834
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 1470 |
| Drag Factor | 120 |
December 05, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:21.2 | 15,007m | 2:26.6 | 111 | 682 | 19 | 138 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 17 | 130 |
| 20:00.0 | 2,021m | 2:28.4 | 107 | 668 | 19 | 130 |
| 30:00.0 | 1,990m | 2:30.7 | 102 | 651 | 19 | 135 |
| 40:00.0 | 2,002m | 2:29.8 | 104 | 657 | 20 | 131 |
| 50:00.0 | 1,988m | 2:30.9 | 102 | 650 | 20 | 128 |
| 1:00:00.0 | 2,376m | 2:06.2 | 174 | 898 | 22 | 174 |
| 1:10:00.0 | 1,978m | 2:31.6 | 100 | 645 | 20 | 144 |
| 1:13:21.1 | 642m | 2:36.6 | 91 | 613 | 22 | 137 |
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Workout Graph
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