Paul Berge 1:00:00 row
11,735m
Meters
1:00:00.0
Time
2:33.3
Pace
646
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 1252 |
| Drag Factor | 120 |
December 07, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,735m | 2:33.3 | 97 | 633 | 20 | 123 |
| 12:00.0 | 2,434m | 2:27.9 | 108 | 672 | 21 | 131 |
| 24:00.0 | 2,327m | 2:34.7 | 95 | 625 | 20 | 123 |
| 36:00.0 | 2,211m | 2:42.8 | 81 | 579 | 19 | 115 |
| 48:00.0 | 2,279m | 2:37.9 | 89 | 605 | 20 | 111 |
| 1:00:00.0 | 2,485m | 2:24.8 | 115 | 696 | 23 | 137 |
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Workout Graph
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