Paul Berge 10000m row
10,000m
Meters
46:13.7
Time
2:18.6
Pace
576
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 939 |
| Drag Factor | 132 |
December 13, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.7 | 10,000m | 2:18.6 | 131 | 751 | 20 | 150 |
| 9:12.5 | 2,000m | 2:18.1 | 133 | 757 | 20 | 149 |
| 9:16.1 | 4,000m | 2:19.0 | 130 | 748 | 20 | 151 |
| 9:16.1 | 6,000m | 2:19.0 | 130 | 748 | 20 | 146 |
| 9:14.7 | 8,000m | 2:18.6 | 131 | 751 | 20 | 153 |
| 9:14.3 | 10,000m | 2:18.5 | 132 | 752 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.