Paul Berge 25:07 row
5,506m
Meters
25:07.1
Time
2:16.8
Pace
320
Calories
165
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 556 |
| Drag Factor | 139 |
December 16, 2023 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.1 | 5,506m | 2:16.8 | 137 | 769 | 21 | 165 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 161 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 168 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 172 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 | 157 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 168 |
| 25:07.0 | 21m | 2:46.6 | 76 | 560 | 17 | 166 |
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Workout Graph
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