Paul Berge 1:00:00 row
12,593m
Meters
1:00:00.0
Time
2:22.9
Pace
710
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
| Drag Factor | 135 |
December 17, 2023 13:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,593m | 2:22.9 | 120 | 712 | 18 | 151 |
| 12:00.0 | 2,477m | 2:25.3 | 114 | 692 | 17 | 142 |
| 24:00.0 | 2,472m | 2:25.6 | 113 | 690 | 17 | 146 |
| 36:00.0 | 2,471m | 2:25.6 | 113 | 689 | 18 | 146 |
| 48:00.0 | 2,472m | 2:25.6 | 113 | 690 | 18 | 149 |
| 1:00:00.0 | 2,701m | 2:13.2 | 148 | 808 | 20 | 174 |
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Workout Graph
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