Paul Berge 1:05:23 row
15,010m
Meters
1:05:23.3
Time
2:10.6
Pace
909
Calories
163
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 1437 |
| Drag Factor | 134 |
December 20, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:23.3 | 15,010m | 2:10.6 | 157 | 839 | 22 | 163 |
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 19 | 143 |
| 20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 23 | 153 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 25 | 167 |
| 40:00.0 | 2,263m | 2:12.5 | 150 | 817 | 21 | 165 |
| 50:00.0 | 2,232m | 2:14.4 | 144 | 796 | 19 | 163 |
| 1:00:00.0 | 2,324m | 2:09.0 | 163 | 859 | 23 | 172 |
| 1:05:23.3 | 1,302m | 2:04.1 | 183 | 929 | 24 | 180 |
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Workout Graph
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