Paul Berge 3:00 row
502m
Meters
3:00.5
Time
2:59.7
Pace
25
Calories
139
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 54 |
| Drag Factor | 132 |
December 20, 2023 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.5 | 502m | 2:59.7 | 60 | 507 | 18 | 139 |
| 3:00.5 | 503m | 2:59.4 | 61 | 508 | 18 | 139 |
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Workout Graph
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