Paul Berge 1000m row
1,000m
Meters
4:40.2
Time
2:20.1
Pace
55
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 135 |
December 22, 2023 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 22 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 22 |
| 0:55.3 | 400m | 2:18.2 | 132 | 755 | 22 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 23 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 24 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 22 |
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Workout Graph
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