Paul Berge 1:00:00 row
14,204m
Meters
1:00:00.0
Time
2:06.7
Pace
890
Calories
176
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 135 |
December 23, 2023 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,204m | 2:06.7 | 172 | 891 | 23 | 176 |
| 12:00.0 | 2,834m | 2:07.0 | 171 | 887 | 23 | 169 |
| 24:00.0 | 2,815m | 2:07.8 | 167 | 875 | 23 | 171 |
| 36:00.0 | 2,820m | 2:07.6 | 168 | 878 | 23 | 178 |
| 48:00.0 | 2,832m | 2:07.1 | 170 | 886 | 24 | 178 |
| 1:00:00.0 | 2,904m | 2:03.9 | 184 | 932 | 25 | 187 |
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Workout Graph
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