Paul Berge 50:03 row
12,025m
Meters
50:03.6
Time
2:04.8
Pace
763
Calories
172
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 1180 |
| Drag Factor | 135 |
December 25, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.6 | 12,025m | 2:04.8 | 180 | 918 | 23 | 172 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 23 | 153 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 156 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 173 |
| 20:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 | 183 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 179 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 187 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 170 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 | 178 |
| 45:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 171 |
| 50:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 171 |
| 50:03.5 | 1m | 29:10.0 | 0 | 300 | 0 | 188 |
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Workout Graph
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