Paul Berge 3x2000m/3:00r row
6,000m
Meters
24:40.5
Time
2:03.3
Pace
389
Calories
166
Heart Rate
| Rest Distance | 771m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,771m |
| Overall Time | 33:40.5 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 132 |
January 03, 2024 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:40.5 | 6,000m | 2:03.3 | 186 | 941 | 23 | 166 |
| 7:49.7 | 2,000m | 1:57.4 | 216 | 1043 | 25 | 169 |
| 8:36.7 | 2,000m | 2:09.1 | 162 | 858 | 22 | 169 |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 24 | 162 |
| r771m |
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Workout Graph
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