Paul Berge 10000m row
10,000m
Meters
47:51.8
Time
2:23.5
Pace
565
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Stroke Count | 959 |
| Drag Factor | 133 |
January 05, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:51.8 | 10,000m | 2:23.5 | 118 | 706 | 19 | 142 |
| 9:39.2 | 2,000m | 2:24.8 | 115 | 696 | 19 | 134 |
| 9:50.9 | 4,000m | 2:27.7 | 109 | 673 | 19 | 131 |
| 10:03.2 | 6,000m | 2:30.8 | 102 | 651 | 19 | 136 |
| 9:38.1 | 8,000m | 2:24.5 | 116 | 699 | 20 | 156 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 22 | 157 |
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Workout Graph
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