Paul Berge 6000m row
6,000m
Meters
23:49.2
Time
1:59.1
Pace
400
Calories
179
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 129 |
January 13, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.2 | 6,000m | 1:59.1 | 207 | 1013 | 24 | 179 |
| 4:46.7 | 1,200m | 1:59.4 | 205 | 1006 | 24 | 173 |
| 4:46.8 | 2,400m | 1:59.5 | 205 | 1005 | 24 | 176 |
| 4:47.5 | 3,600m | 1:59.7 | 204 | 1000 | 24 | 179 |
| 4:47.4 | 4,800m | 1:59.7 | 204 | 1001 | 24 | 183 |
| 4:40.7 | 6,000m | 1:56.9 | 219 | 1052 | 26 | 187 |
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Workout Graph
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