Paul Berge 5:08 row
1,003m
Meters
5:08.0
Time
2:33.5
Pace
54
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 129 |
January 13, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.0 | 1,003m | 2:33.5 | 97 | 632 | 17 | 134 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 135 |
| 5:08.0 | 23m | 2:53.9 | 67 | 528 | 15 | 134 |
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Workout Graph
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