Paul Berge 1:00:01 row
12,712m
Meters
1:00:01.2
Time
2:21.6
Pace
719
Calories
144
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 1117 |
| Drag Factor | 132 |
January 15, 2024 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 12,712m | 2:21.6 | 123 | 723 | 18 | 144 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 | 141 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 18 | 141 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 143 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 17 | 141 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 147 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 | 136 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 146 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 147 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 146 |
| 50:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 150 |
| 55:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 | 146 |
| 1:00:01.1 | 1,088m | 2:18.3 | 132 | 754 | 20 | 150 |
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Workout Graph
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