Paul Berge 10000m row
10,000m
Meters
46:54.4
Time
2:20.7
Pace
570
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 993 |
| Drag Factor | 113 |
January 22, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.4 | 10,000m | 2:20.7 | 126 | 732 | 21 | 135 |
| 9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 21 | 130 |
| 9:27.7 | 4,000m | 2:21.9 | 122 | 721 | 21 | 133 |
| 9:22.8 | 6,000m | 2:20.7 | 126 | 732 | 21 | 136 |
| 9:22.9 | 8,000m | 2:20.7 | 126 | 732 | 21 | 139 |
| 9:15.2 | 10,000m | 2:18.8 | 131 | 750 | 22 | 138 |
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Workout Graph
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