Paul Berge 5:56 row
1,370m
Meters
5:56.5
Time
2:10.1
Pace
83
Calories
156
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 114 |
January 24, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.5 | 1,370m | 2:10.1 | 159 | 846 | 21 | 156 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 151 |
| 5:56.5 | 230m | 2:02.8 | 189 | 950 | 22 | 162 |
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