Paul Berge 10:23 row
2,025m
Meters
10:23.1
Time
2:33.8
Pace
108
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 116 |
January 24, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.1 | 2,025m | 2:33.8 | 96 | 630 | 19 | 140 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 20 | 137 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 144 |
| 10:23.1 | 70m | 2:45.0 | 78 | 568 | 16 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.