Paul Berge 1:12:51 row
15,253m
Meters
1:12:51.8
Time
2:23.3
Pace
860
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 1448 |
| Drag Factor | 112 |
January 27, 2024 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:51.8 | 15,253m | 2:23.3 | 119 | 709 | 19 | 142 |
| 10:00.0 | 2,098m | 2:22.9 | 120 | 711 | 19 | 131 |
| 20:00.0 | 2,071m | 2:24.8 | 115 | 696 | 20 | 135 |
| 30:00.0 | 2,005m | 2:29.6 | 104 | 659 | 19 | 123 |
| 40:00.0 | 2,023m | 2:28.2 | 107 | 669 | 18 | 129 |
| 50:00.0 | 1,975m | 2:31.8 | 100 | 643 | 19 | 122 |
| 1:00:00.0 | 2,339m | 2:08.2 | 166 | 870 | 20 | 171 |
| 1:10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 23 | 171 |
| 1:12:51.8 | 513m | 2:47.4 | 75 | 556 | 20 | 160 |
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Workout Graph
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