Paul Berge 30:00 row
6,037m
Meters
30:00.0
Time
2:29.0
Pace
328
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 108 |
February 01, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,037m | 2:29.0 | 106 | 663 | 20 | 126 |
| 6:00.0 | 1,202m | 2:29.7 | 104 | 658 | 21 | 126 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 21 | 128 |
| 18:00.0 | 1,208m | 2:29.0 | 106 | 664 | 20 | 122 |
| 24:00.0 | 1,190m | 2:31.2 | 101 | 648 | 20 | 123 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 21 | 134 |
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Workout Graph
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