Paul Berge 10000m row
10,000m
Meters
47:59.2
Time
2:23.9
Pace
563
Calories
133
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 917 |
| Drag Factor | 109 |
February 06, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.2 | 10,000m | 2:23.9 | 117 | 703 | 19 | 133 |
| 9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 19 | 127 |
| 9:40.8 | 4,000m | 2:25.2 | 114 | 693 | 18 | 129 |
| 9:39.9 | 6,000m | 2:24.9 | 115 | 695 | 18 | 129 |
| 9:46.7 | 8,000m | 2:26.6 | 111 | 681 | 19 | 128 |
| 9:21.3 | 10,000m | 2:20.3 | 127 | 735 | 21 | 153 |
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Workout Graph
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