Paul Berge 52:01 row
12,020m
Meters
52:01.3
Time
2:09.8
Pace
734
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 1189 |
| Drag Factor | 114 |
February 17, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:01.3 | 12,020m | 2:09.8 | 160 | 850 | 22 | 162 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 159 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 165 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 160 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 173 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 23 | 157 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 180 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 175 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 165 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 151 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 157 |
| 52:01.3 | 387m | 2:36.7 | 91 | 612 | 21 | 146 |
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Workout Graph
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