Paul Berge 52:01 row
12,020
Meters
52:01.3
Time
2:09.8
Pace
734
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 1189 |
| Drag Factor | 114 |
February 17, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:01.3 | 12,020 | 2:09.8 | 160 | 846 | 734 | 22 | 162 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 159 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 165 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 | 160 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 22 | 173 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 23 | 157 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 24 | 180 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 24 | 175 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 | 165 |
| 45:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 | 151 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 | 157 |
| 52:01.3 | 387 | 2:36.7 | 91 | 593 | 20 | 21 | 146 |
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