Paul Berge 1000m row
1,000m
Meters
3:39.5
Time
1:49.7
Pace
72
Calories
178
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 113 |
March 10, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 28 | 178 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 28 | 159 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 27 | 176 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 28 | 182 |
| 0:43.3 | 800m | 1:48.2 | 276 | 1249 | 30 | 186 |
| 0:41.9 | 1,000m | 1:44.7 | 305 | 1348 | 30 | 187 |
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Workout Graph
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