Paul Berge 10000m row
10,000m
Meters
46:09.8
Time
2:18.4
Pace
592
Calories
158
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 114 |
March 14, 2024 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.8 | 10,000m | 2:18.4 | 132 | 753 | 21 | 158 |
| 8:56.9 | 2,000m | 2:14.2 | 145 | 798 | 21 | 159 |
| 10:01.8 | 4,000m | 2:30.4 | 103 | 653 | 19 | 142 |
| 8:54.4 | 6,000m | 2:13.6 | 147 | 805 | 22 | 165 |
| 9:32.5 | 8,000m | 2:23.1 | 119 | 710 | 21 | 150 |
| 8:44.2 | 10,000m | 2:11.0 | 156 | 835 | 24 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.