Paul Berge 10000m row
10,000m
Meters
42:09.9
Time
2:06.4
Pace
627
Calories
174
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 115 |
March 26, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.9 | 10,000m | 2:06.4 | 173 | 895 | 23 | 174 |
| 8:17.4 | 2,000m | 2:04.3 | 182 | 926 | 24 | 169 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 22 | 169 |
| 8:34.3 | 6,000m | 2:08.5 | 165 | 866 | 23 | 171 |
| 8:30.6 | 8,000m | 2:07.6 | 168 | 879 | 23 | 177 |
| 8:11.1 | 10,000m | 2:02.7 | 189 | 950 | 25 | 187 |
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Workout Graph
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