Paul Berge 1:00:00 row
12,419m
Meters
1:00:00.0
Time
2:24.9
Pace
702
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 115 |
March 31, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,419m | 2:24.9 | 115 | 695 | 20 | 134 |
| 12:00.0 | 2,500m | 2:24.0 | 117 | 703 | 20 | 126 |
| 24:00.0 | 2,351m | 2:33.1 | 97 | 635 | 19 | 113 |
| 36:00.0 | 2,493m | 2:24.4 | 116 | 700 | 21 | 149 |
| 48:00.0 | 2,518m | 2:22.9 | 120 | 712 | 21 | 141 |
| 1:00:00.0 | 2,558m | 2:20.7 | 126 | 732 | 22 | 144 |
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Workout Graph
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