Paul Berge 10000m row
10,000m
Meters
43:04.8
Time
2:09.2
Pace
624
Calories
174
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 114 |
April 04, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.8 | 10,000m | 2:09.2 | 162 | 858 | 24 | 174 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 26 | 171 |
| 8:16.6 | 4,000m | 2:04.1 | 183 | 929 | 25 | 176 |
| 8:55.3 | 6,000m | 2:13.8 | 146 | 802 | 24 | 168 |
| 9:20.7 | 8,000m | 2:20.1 | 127 | 737 | 23 | 176 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 26 | 182 |
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Workout Graph
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