Paul Berge 5100m row
5,100m
Meters
22:29.5
Time
2:12.3
Pace
309
Calories
156
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 514 |
| Drag Factor | 116 |
April 08, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.5 | 5,100m | 2:12.3 | 151 | 820 | 23 | 156 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 23 | 147 |
| 8:55.5 | 4,000m | 2:13.8 | 146 | 802 | 23 | 152 |
| 4:37.6 | 5,100m | 2:06.1 | 174 | 899 | 23 | 170 |
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Workout Graph
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