Paul Berge 10000m row
10,000m
Meters
44:19.6
Time
2:12.9
Pace
597
Calories
146
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 973 |
| Drag Factor | 120 |
April 16, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.6 | 10,000m | 2:12.9 | 149 | 812 | 22 | 146 |
| 8:58.2 | 2,000m | 2:14.5 | 144 | 794 | 22 | 139 |
| 8:57.1 | 4,000m | 2:14.2 | 145 | 797 | 21 | 142 |
| 8:53.6 | 6,000m | 2:13.4 | 147 | 807 | 21 | 145 |
| 8:51.1 | 8,000m | 2:12.7 | 150 | 814 | 22 | 147 |
| 8:39.6 | 10,000m | 2:09.9 | 160 | 849 | 24 | 161 |
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Workout Graph
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