Paul Berge 10000m row
10,000m
Meters
44:24.7
Time
2:13.2
Pace
598
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 121 |
April 22, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.7 | 10,000m | 2:13.2 | 148 | 809 | 22 | 146 |
| 9:13.0 | 2,000m | 2:18.2 | 132 | 755 | 22 | 137 |
| 8:56.6 | 4,000m | 2:14.1 | 145 | 798 | 21 | 139 |
| 8:51.0 | 6,000m | 2:12.7 | 150 | 814 | 22 | 144 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 22 | 152 |
| 8:34.0 | 10,000m | 2:08.5 | 165 | 867 | 23 | 159 |
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Workout Graph
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