Paul Berge 5:04 row
1,014m
Meters
5:04.4
Time
2:30.0
Pace
55
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 120 |
April 22, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,014m | 2:30.0 | 103 | 656 | 21 | 126 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 126 |
| 5:04.3 | 10m | 3:35.0 | 35 | 421 | 0 | 124 |
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