Paul Berge 15077m row
15,077m
Meters
1:04:28.8
Time
2:08.3
Pace
935
Calories
165
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1493 |
| Drag Factor | 119 |
April 30, 2024 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:28.8 | 15,077m | 2:08.3 | 166 | 870 | 23 | 165 |
| 13:51.4 | 3,100m | 2:14.0 | 145 | 799 | 21 | 139 |
| 13:39.7 | 6,200m | 2:12.2 | 151 | 821 | 22 | 159 |
| 13:15.9 | 9,300m | 2:08.3 | 165 | 869 | 23 | 165 |
| 12:45.6 | 12,400m | 2:03.4 | 186 | 939 | 24 | 175 |
| 10:56.2 | 15,077m | 2:02.5 | 190 | 954 | 25 | 189 |
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Workout Graph
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