Paul Berge 21097m row
21,097m
Meters
1:36:54.3
Time
2:17.7
Pace
1237
Calories
166
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 2281 |
| Drag Factor | 120 |
May 11, 2024 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:54.3 | 21,097m | 2:17.7 | 134 | 760 | 23 | 166 |
| 18:59.9 | 4,300m | 2:12.5 | 150 | 817 | 23 | 159 |
| 19:49.5 | 8,600m | 2:18.3 | 132 | 755 | 23 | 166 |
| 20:54.5 | 12,900m | 2:25.8 | 113 | 688 | 22 | 165 |
| 20:06.0 | 17,200m | 2:20.2 | 127 | 736 | 24 | 161 |
| 17:04.4 | 21,097m | 2:11.4 | 154 | 830 | 26 | 182 |
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Workout Graph
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