Paul Berge 4:00 row
983m
Meters
4:00.0
Time
2:02.0
Pace
63
Calories
178
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 119 |
May 17, 2024 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 983m | 2:02.0 | 192 | 962 | 25 | 178 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 174 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 26 | 181 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 179 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 181 |
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Workout Graph
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