Paul Berge 4:00 row
1,018m
Meters
4:00.0
Time
1:57.8
Pace
68
Calories
182
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 119 |
May 17, 2024 14:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 25 | 182 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 176 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 25 | 181 |
| 3:00.0 | 253m | 1:58.5 | 210 | 1022 | 25 | 184 |
| 4:00.0 | 267m | 1:52.3 | 247 | 1149 | 27 | 187 |
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Workout Graph
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