Paul Berge 10000m row
10,000m
Meters
41:16.8
Time
2:03.8
Pace
653
Calories
166
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 129 |
May 18, 2024 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.8 | 10,000m | 2:03.8 | 184 | 934 | 24 | 166 |
| 8:09.8 | 2,000m | 2:02.4 | 191 | 956 | 25 | 160 |
| 7:59.1 | 4,000m | 1:59.7 | 204 | 1001 | 24 | 161 |
| 7:52.5 | 6,000m | 1:58.1 | 212 | 1030 | 25 | 178 |
| 9:21.6 | 8,000m | 2:20.4 | 126 | 735 | 21 | 151 |
| 7:53.8 | 10,000m | 1:58.4 | 211 | 1024 | 25 | 182 |
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Workout Graph
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