Paul Berge 10000m row
10,000m
Meters
47:30.4
Time
2:22.5
Pace
585
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 120 |
June 02, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:30.4 | 10,000m | 2:22.5 | 121 | 716 | 21 | 132 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 21 | 143 |
| 9:26.3 | 4,000m | 2:21.5 | 123 | 724 | 21 | 111 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 24 | 163 |
| 10:51.8 | 8,000m | 2:42.9 | 81 | 578 | 19 | 105 |
| 9:36.3 | 10,000m | 2:24.0 | 117 | 702 | 21 | 141 |
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Workout Graph
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