Paul Berge 24:42 row

5,003m

Meters

24:42.4

Time

2:28.1

Pace

275

Calories

142

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate20
Stroke Count517
Drag Factor116

June 07, 2024 16:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:42.4 5,003m 2:28.1 108 670 20 142
12:00.0 2,388m 2:30.7 102 651 20 145
24:00.0 2,475m 2:25.4 114 691 21 151
24:42.4 142m 2:29.2 105 661 21 130

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Workout Graph

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