Paul Berge 24:42 row
5,003m
Meters
24:42.4
Time
2:28.1
Pace
275
Calories
142
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 670 |
Stroke Rate | 20 |
Stroke Count | 517 |
Drag Factor | 116 |
June 07, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:42.4 | 5,003m | 2:28.1 | 108 | 670 | 20 | 142 |
12:00.0 | 2,388m | 2:30.7 | 102 | 651 | 20 | 145 |
24:00.0 | 2,475m | 2:25.4 | 114 | 691 | 21 | 151 |
24:42.4 | 142m | 2:29.2 | 105 | 661 | 21 | 130 |
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Workout Graph
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