Paul Berge 25:01 row
5,572m
Meters
25:01.2
Time
2:14.7
Pace
330
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 551 |
| Drag Factor | 119 |
July 01, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.2 | 5,572m | 2:14.7 | 143 | 792 | 22 | 148 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 147 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 132 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 157 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 160 |
| 25:01.2 | 1,152m | 2:10.7 | 157 | 839 | 23 | 147 |
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Workout Graph
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