Paul Berge 4:33 row
1,006m
Meters
4:33.7
Time
2:16.0
Pace
59
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 118 |
July 11, 2024 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,006m | 2:16.0 | 139 | 778 | 23 | 142 |
| 4:33.7 | 1,007m | 2:15.8 | 139 | 779 | 23 | 142 |
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Workout Graph
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