Paul Berge 3:00 row
552m
Meters
3:00.7
Time
2:43.6
Pace
28
Calories
152
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 63 |
| Drag Factor | 123 |
July 11, 2024 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.7 | 552m | 2:43.6 | 80 | 574 | 21 | 152 |
| 3:00.7 | 553m | 2:43.3 | 80 | 576 | 21 | 152 |
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Workout Graph
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