Paul Berge 10000m row
10,000m
Meters
42:15.2
Time
2:06.7
Pace
630
Calories
163
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 998 |
| Drag Factor | 124 |
July 15, 2024 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.2 | 10,000m | 2:06.7 | 172 | 891 | 23 | 163 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 23 | 151 |
| 8:33.3 | 4,000m | 2:08.3 | 166 | 870 | 23 | 151 |
| 8:25.1 | 6,000m | 2:06.2 | 174 | 898 | 24 | 167 |
| 8:28.3 | 8,000m | 2:07.0 | 171 | 887 | 23 | 168 |
| 8:01.7 | 10,000m | 2:00.4 | 200 | 989 | 25 | 181 |
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Workout Graph
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