Paul Berge 35:54 row
7,509m
Meters
35:54.5
Time
2:23.4
Pace
422
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 740 |
| Drag Factor | 122 |
July 16, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:54.5 | 7,509m | 2:23.4 | 119 | 707 | 20 | 124 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 123 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 124 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 121 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 127 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 126 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 131 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 127 |
| 35:54.5 | 160m | 2:50.3 | 71 | 543 | 22 | 113 |
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Workout Graph
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