Paul Berge 500m row
500m
Meters
1:41.2
Time
1:41.2
Pace
40
Calories
174
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 129 |
July 18, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 31 | 174 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 | 149 |
| 0:20.1 | 200m | 1:40.5 | 345 | 1486 | 30 | 171 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 33 | 180 |
| 0:20.4 | 400m | 1:42.0 | 330 | 1435 | 29 | 184 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 33 | 186 |
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Workout Graph
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