Paul Berge 30:00 row
6,346m
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 128 |
July 23, 2024 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,346m | 2:21.8 | 123 | 722 | 18 | 129 |
| 6:00.0 | 1,260m | 2:22.8 | 120 | 713 | 17 | 130 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 18 | 131 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 19 | 132 |
| 24:00.0 | 1,265m | 2:22.2 | 121 | 718 | 19 | 130 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 20 | 123 |
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Workout Graph
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