Paul Berge 35:00 row
8,019m
Meters
35:00.0
Time
2:10.9
Pace
489
Calories
160
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 691 |
| Drag Factor | 129 |
August 11, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,019m | 2:10.9 | 156 | 836 | 19 | 160 |
| 7:00.0 | 1,626m | 2:09.1 | 162 | 859 | 20 | 150 |
| 14:00.0 | 1,635m | 2:08.4 | 165 | 868 | 20 | 158 |
| 21:00.0 | 1,570m | 2:13.7 | 146 | 803 | 19 | 161 |
| 28:00.0 | 1,570m | 2:13.7 | 146 | 803 | 20 | 163 |
| 35:00.0 | 1,618m | 2:09.7 | 160 | 850 | 20 | 169 |
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Workout Graph
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