Paul Berge 33:05 row
7,155m
Meters
33:05.1
Time
2:18.7
Pace
411
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 661 |
| Drag Factor | 129 |
August 13, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.1 | 7,155m | 2:18.7 | 131 | 751 | 19 | 137 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 136 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 135 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 138 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 132 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 140 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 144 |
| 33:05.0 | 649m | 2:22.5 | 121 | 716 | 20 | 140 |
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Workout Graph
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